Look what I found...

...while having lunch in ASK with Feisty Neighbour (fusilli con gorgonzola - yum yum yum) I heard there is a website/movement/book - 'We are what we do'. Its a great little site with loads of cheap and cheerful ideas for making a difference. I particularly like this - the count of actions for a quality life - a good way of checking in to see how we're doing.

Today - or currently - I've done 19. Could do better Ms Chirp.